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In the wound, the seed of growth and strength is sown. 

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Meditación

INTEGRATIVE BODY PSYCHOTHERAPY

Integrative body psychotherapy is a psychotherapy that recognizes and treats the somatic (physical), psychological/emotional, and spiritual nature of a human being. It is based on the premise that the body, mind, and spirit are not separate, but rather integrated parts of a whole person. Every experience has a physical, mental, emotional, and spiritual aspect, which manifests internally within the body and externally in relationship to others.

  The goal is to  connect the body with the emotions, allowing the discharge of negative emotions and traumas through emotional liberation techniques, promoting self-knowledge, change of thoughts, feelings and behaviors in an integrative way.

Some benefits:

  •  Helps you discover the origin of your negative patterns.

  • Helps release repressed emotions and eliminate muscle tension.

  • Helps incorporate methods to regulate your nervous system.

  • promotes and generates body awareness

                                              You learn to:

  • pause before reacting.

  • give yourself the space you need.

  • get in touch with your basic needs.

  • communicate assertively.

  • be kind to yourself.

  • to meditate.

  • connect with your breath 

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THERAPEUTIC INTEGRATION

OF EXPERIENCES WITH

MASTER PLANTS

This therapeutic process primary objective is to integrate and digest in our daily life, experiences lived with Master Plants or other technologies of Indo-American Ancestral Medicines.

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In what case can this help me?

  • If you are thinking of participating in an experience with Ancestral Medicines and want to prepare yourself properly.

  • If you are currently participating in a process with ancestral medicines and you need to "integrate", or assimilate what you have experienced and bring it to your daily life.

  • If you already had experiences with Ancestral Medicines some time ago, but you still cannot give a nutritious meaning to what you have lived and if you are having trouble connecting the dots that link to the obstacles present in your life.

  • If you have had difficult, traumatic and/or disturbing experiences with ancestral medicine practices.

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ANCESTRAL PRACTICES 

By integrating ancient traditions into our lives, we can promote self-awareness, personal growth, and facilitate connection with our bodies, our environment, our ancestors, and our inner wisdom.

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Some of the practices that I share are:

 Temazcal, Cacao Circles, Ancestral Ceremonies, Rites of Passage, Meditation, Pranayama, Circles of Intention, Sound healling, Use of Master Plants, Yoga, Mantras, and Ancestral Dance.

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Would you like to live the experience?

Send a message if you would like to receive more information about any of the ancestral practices scheduled soon. 

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TEMAZCAL

Known in Mesoamerica since  ancestral times-

This is a mystical practice that provides us with an introspection experience to be reborn physically and spiritually purified. The silence,  the songs, the darkness and the steam make everyone experience their own sensations of connection and healing. The temazcal represents the sacred womb of the mother, the mother earth that sustains us and gives us life.

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Some benefits:

  • relaxes muscles and nervous system,

  • benefits the functioning of the  digestive and respiratory system

  • Collaborates with the elimination of toxins and fat.

  • soothes the joints

  • helps arise intrauterine memories 

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Would you like to live the experience?

Send me a message if you would like to receive notification about the next temazcal date.

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Planta
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